Humus

Ingredients

60ml Tahini

One large lemon

1 clove garlic chopped

2 Tablespoons extra virgin olive oil (or any other cold pressed oil)

Half teaspoon cumin

Pinch of salt

400g can of chick peas drained or 300g dried chick peas soaked and washed

Water

Method

Juice and zest the lemon.

Combine the tahini, lemon juice, lemon zest, garlic, oil, cumin and salt using a blender or food processor.

Add the chick peas and blend again.

Add water to the correct consistency.

Once done drizzle over a little more oil and a sprinkle of paprika.


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Recipe and advice suggestions

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